![]() Young babies and those unable to control their head and neck muscles risk suffocation and death from sitting this way. Avoid letting baby sit slumped over, like with their chin on their chest, because it could block their airway and breathing.The American Academy of Pediatrics offers travel safety tips, such as giving baby breaks from the sitting device every few hours. If baby falls asleep in a sitting or carrying device, move them to their regular sleep space as soon as possible once you are out of the vehicle. Do not use sitting devices, such as car seats and strollers, or carrying devices, such as carriers and slings, for baby’s regular sleep area or for naps.Inclined or tilted sleep surfaces, with one end higher than the other, are not safe for babies to sleep on, because baby’s body can slide down and their head can slump forward, which could block their airway and breathing.Learn more about other sleep-related deaths, including entrapment, suffocation, and strangulation. Babies who sleep on soft surfaces may not be able to breathe due to entrapment or wedging, suffocation, or strangulation. Soft surfaces, such as couches, sofas, waterbeds, memory foam, air and pillow-top mattresses, quilts, thick blankets, and sheepskins, are not safe for babies to sleep on.The CPSC offers more information about mattress and crib safety. Both the sleep surface (such as a mattress) and the sleep space (such as a crib, bassinet, or portable play yard) should meet the safety standards of the Consumer Product Safety Commission (CPSC). ![]() Use a sleep surface for baby that is firm (returns to its original shape quickly if pressed on), flat (like a table, not a hammock), level (not at an angle or incline), and covered only with a fitted sheet. If they can only roll one way on their own, you can reposition them to their back if they roll onto their stomach during sleep. Once babies can roll from back to stomach and from stomach to back on their own, you can leave them in the position they choose after starting sleep on their back.If baby usually sleeps on their back, putting them on the stomach or side to sleep, like for a nap, increases the risk for SIDS by up to 45 times.Babies who sleep on their backs are at lower risk for SIDS than babies who sleep on their stomachs or sides.The safest sleep position is on the back. It is not safe to place babies on their sides or stomachs to sleep, not even for a nap.Place all babies-including those born preterm and those with reflux-on their backs to sleep until they are 1 year old.You'll also feel tired and drained at times. It's understandable to cry unexpectedly and to find holidays and milestones difficult. Allow time for healingįinally, give yourself time to grieve. Counseling helps some couples understand and express their feelings. Be as open as possible with your spouse or partner. Losing a child can put a terrible strain on a relationship. People want to help, but they might not know how to approach you. If you can, let friends and family know how you're feeling. Talking to a trusted friend, mental health professional or clergy member also can help. You might find it comforting to talk to other parents whose lives have been affected by SIDS.Īsk your doctor or other member of your care team to suggest a support group in your area or online. You're also likely to be dealing with a police investigation into the cause of death as required by law. You might be feeling guilty as you grieve the loss of your baby. After losing a baby to SIDS, getting emotional support is critical.
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